A probiotic supplement is a good idea in promoting gut bacteria balance, but dirt may be the more powerful probiotic solution. Dirt, the age-old super food, was the first mineral supplement, and eating it is a behavior practiced by many indigenous communities. Mommypotamus   Feed professional athletes better… and they’ll perform better? Yes! While […]

Prenatal stress, mediated through the gut microbiome, can lead to long-term negative impacts on infant brain and behavioral development that can extend well into adulthood. Harmful stressors range from traumatic events, (like the loss of a loved one) to more common events (like financial worries and daily hassles). If you find yourself pregnant and stressed, […]