Your kitchen floor is about twice as clean as your refrigerator handle and countertops. In fact, your wallet and cell phone harbor a whole lot more bacteria than your toilet seat. Should we frantically begin cleaning our refrigerator handles, wallets and cell phones? Probably not! Exposing ourselves to a diverse array of bacteria on a […]
Monthly Archives: November 2016
These spicy beans can be eaten as a main dish over rice or on their own, and they also make a tasty side dish. They keep well in the freezer and can be blended with low-sodium organic chicken or vegetable broth to create a hearty black bean soup. Serves 6 to 8 Ingredients […]